VO2 Max Test

Step 1 – Book Your Test

In 4 simple clicks on Metabolic Measures online booking system, you will be able to choose the time and location that suits you.

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Step 2 – Arrive for Your Test

Turn up on time in appropriate clothing, get ready for a serious workout on a spin bike. You can wear lycra if you like!

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Step 3 – Take the Test

The time this test takes is subject to how fit you are. But we estimate 12 minutes. And the whole process should be over in 18. You will be breathing into our state of the art VO2 Max tester while riding a spin bike. This test is meant to take you to absolute exhaustion and is not meant to be easy.

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Step 4 – Receive Your Report

On completion of the test, you will be provided with both paper and electronic copies of your report showing your cardiovascular fitness. This is an exact science. Our easy to understand reports will show you your cardiovascular fitness and your progress if you have had one before.

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Questions Do you need more information or would you like to speak to us? Get in Touch Book The Van Are you a business, health or fitness professional? Request our van to come to your location! Request the Van Book an Assessment At Metabolic Measures we deliver the gold standard in body composition and metabolic measurement. And to make it even better, we’re mobile. See our Schedule

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